beginners training-tips etiquette
Your First BJJ Class: What to Expect
Everything you need to know before stepping on the mats for the first time, from what to wear to basic etiquette.
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Everything you need to know before stepping on the mats for the first time, from what to wear to basic etiquette.
A practical guide to finding open mats, drop-in classes, and BJJ-friendly gyms when you are on the road.