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About the Gym
- Classes available for seniors with a focus on low-impact workouts
- Skill Levels and Training Intensity:
- Catering to different skill levels including beginners
- Programs can be tailored to individual needs
- Facilities and Amenities:
- Clean, modern facilities equipped with mats and suitable equipment
- Ideal for cardio and strength-building exercises
- Pricing and Membership Options:
- No specific pricing or drop-in/membership details provided
- Unique Aspects or Special Features:
- Programs specifically designed to improve seniors' health, balance, mobility, and cardiovascular fitness
- Emphasis on self-defense skills for safety and confidence
- Training tailored to individual needs and goals
Class Schedule
Class Schedule
No Schedule Available
This gym hasn't added their class schedule yet. Check back later or contact them directly for class times.
Gym Ratings
Overall Rating
3.0/5
Combined score based on all metrics
Open Mat Availability
1.0/5
Limited open mat availability
Facility Quality
4.0/5
Based on amenities and maintenance
Training Quality
4.0/5
High-level competitive training
Quick Info
Location
5953 Balboa Ave