Grappling Dynamics Jiu Jitsu

Training Schedule: Youth Classes: Gi Lil Eagles (4-7yrs): Monday, Wednesday, Friday 4:00-4:30 PM; Friday NoGi 4:00-4:30 PM Jr. Eagles (8-10yrs): Tuesday 4:30-5:15 PM, Wednesday, Friday 4:30-5:15 PM Sr. Eagles (11-14yrs): Monday, Wednesday, Friday; Advanced Training on Thursday (instructor approval needed) NoGi: Tuesdays and Thursdays for Lil Eagles Adult Classes: Gi: Mondays, Wednesdays, Fridays at 9:00 AM; Tuesdays at 6:00 AM, 11:00 AM, 5:30 PM; Thursdays at 6:00 AM, 11:00 AM, 5:30 PM BJJ Lab for advanced training on Friday at 6:30 PM Open Mat: Saturday at 10:00 AM

Skill Levels and Training Intensity: Classes focus on children's social development and leadership traits. Emphasis on building athletic ability through drills and exercises in martial arts techniques.

Unique Aspects or Special Features: Structured classes for character development Focus on athletic development beyond martial arts techniques Eagles Competition Team offers youth members the opportunity to participate in tournaments Free Private Lesson available Instructors have completed U.S. Center for SafeSport's instructor training program and USA Wrestling coaching, with CPR/BLS certifications Emphasis on repetition as a key component in skill development

Location: 3061-B Clairemont Dr., San Diego, Ca 92117