NOLA BJJ

- Location: One of the largest Brazilian Jiu-Jitsu schools in New Orleans.

- Classes for All Levels: Suitable for beginners, intermediate, and advanced practitioners.

### Frequently Asked Questions

- Do I need to be in shape?

- No problem if you're not. Movements will be tailored to your skill level.

- Will I get hurt?

- There's a risk of injury as with any physical activity, but safety is prioritized and injuries are kept low.

- What do I wear?

- For No Gi/kickboxing: T-shirt/rash guard, board shorts/athletic shorts, spats.

- For Gi classes: BJJ gi or sweatpants with a t-shirt/rash guard. Avoid loose fabric.

- What is Brazilian Jiu-Jitsu?

- A martial art focusing on grappling and ground fighting using techniques, leverage, and joint locks for self-defense.

### About Us

- Membership Plans:

- Basic Membership (Jiu Jitsu): $150/month

- Includes option for private classes ($120/hour upon request)

- Plus Membership (Jiu Jitsu/Judo/Thai-Boxing): $175/month

- Kids Membership: $120-$130/month depending on age

- 3-month Intro Membership: $380

### Unique Aspects and Special Features

- Multiple Locations: Access to all Nola Jiu-Jitsu locations with membership.

- Variety of Classes: Offers No Gi, Judo, and Thai-Boxing options.

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