Mid City MMA

Training Schedule:

- Comprehensive MMA program with various classes available for trial; specific days/times not specified.

- Offers gi and nogi training options.

- Skill Levels and Training Intensity:

- Instruction for all skill levels, including beginner-friendly classes.

- Top-level instruction implies a focus on intermediate to advanced practitioners.

- Moderate to high-intensity training available for all skill levels.

- Facilities and Amenities:

- Mat area for rolling and training.

- Wrestling mat dedicated for strength and conditioning (part of Valhalla Wrestling Club).

- Striking pad for striking drills.

- Safe, fun, and friendly training environment.

- Pricing and Membership Options:

- Drop-in fee: $20 (free for first-time visitors with valid ID).

- Trial setup available for the comprehensive MMA program.

- No specific membership options provided; pricing not specified.

- Unique Aspects or Special Features:

- Described as having a safe, fun, and friendly training environment.

- Offers the most comprehensive MMA program in the area.

- Affiliated with Valhalla Wrestling Club for wrestling training and competition opportunities.

- Instructors from various backgrounds and expertise provide a unique training experience.