Jake MacKenzie School of Jiu Jitsu
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Location Address: 6430 Lady Hammond Road, Halifax, B3K 2S3
Gym Rules & Etiquette Respectful behavior; leave ego at the door Arrive on time and bow upon entry No shoes on mats; sandals or flip-flops when off mats Silence during teaching/demonstration Clean, trimmed nails; remove jewelry and piercings before class Show courtesy in victory and defeat
Preparation for First Class Wear shorts/t-shirt or comfortable workout clothes No gi required for first class; uniforms available on-site Meet with instructor 15 minutes prior to class
Class Structure and Schedule Check schedule for booking classes Beginner and intermediate classes open for pre-registration Kids program launching May 1st: ages 6-9 y/o and 10-14 y/o groups
Unique Aspects Instructors with high-level coaching/competition experience Endorsements from Ryan Hall (UFC competitor) and Keenan Cornelius (BJJ World Champion) Suitable group classes for various experience levels
Additional Information Beginner pre-registration available now Intermediate pre-registration available now Kids program registration open now Free trial: one week of free instruction, any class suitable for experience level Recommended training frequency: Beginners: 2-3 times per week After initial months: 3-4 times per week
6430 Lady Hammond Rd