374 MMA
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Training Schedule: Gi classes Nogi classes (no-gi) Kickboxing/Muay Thai Boxing Wrestling Functional Strength training Sparring sessions Personal Training available Junior classes for ages 5 and up
Skill Levels and Training Intensity: Flexible membership system Classes tailored for all skill levels Adjustable training intensity based on student's level
Facilities and Amenities: Location: New location at 30 Farnham Gate rd, Halifax Multidisciplinary training space Trained staff available Floor area suitable for various activities Upcoming app with features (not specified)
Pricing and Membership Options: Affordable pricing options Introductory offers Flexible membership plans
Unique Aspects or Special Features: Emphasis on self-defense and personal growth through martial arts training 1-on-1 attention guaranteed with certified instructors Inclusive mobility and HIIT classes for all fitness levels No bullying tolerated in the gym environment Kettlebell and Bands training options available Safety protocols aligned with Health Canada and public health guidelines
Classes
30 Farnham Gate Rd