374 MMA

Training Schedule:

- Gi classes

- Nogi classes (no-gi)

- Kickboxing/Muay Thai

- Boxing

- Wrestling

- Functional Strength training

- Sparring sessions

- Personal Training available

- Junior classes for ages 5 and up

- Skill Levels and Training Intensity:

- Flexible membership system

- Classes tailored for all skill levels

- Adjustable training intensity based on student's level

- Facilities and Amenities:

- Location: New location at 30 Farnham Gate rd, Halifax

- Multidisciplinary training space

- Trained staff available

- Floor area suitable for various activities

- Upcoming app with features (not specified)

- Pricing and Membership Options:

- Affordable pricing options

- Introductory offers

- Flexible membership plans

- Unique Aspects or Special Features:

- Emphasis on self-defense and personal growth through martial arts training

- 1-on-1 attention guaranteed with certified instructors

- Inclusive mobility and HIIT classes for all fitness levels

- No bullying tolerated in the gym environment

- Kettlebell and Bands training options available

- Safety protocols aligned with Health Canada and public health guidelines