Apex MMA, Muay Thai & Jiu-Jitsu

BJJ Gyms Overview

Training Schedule and Types: Multiple training sessions available, including gi and no-gi classes. Open mat sessions on specific dates (December 26-28, January 3-4; New Year's Day closed). Classes for students of all ages and skill levels with varying intensity based on experience.

Skill Levels and Training Intensity: Beginner-friendly programs designed for those without prior experience. Custom classes catering to all skill levels and fitness types. Technique drills include rest rounds for balanced workouts, with adjustable intensity. Expert instruction from experienced coaches who learned from the first Australian UFC fighter.

Facilities and Amenities: Well-equipped gyms with mats and equipment for safe training environments. Specially designed beginner's classes emphasize safety and effectiveness. Structured syllabus covering Jiu-Jitsu, Muay Thai, and Mixed Martial Arts programs.

Pricing and Membership Options: No explicit mention of membership details; however, there is a 7-day free trial available, including introductory beginner classes. A "Member Login" section indicates online access for members.

Unique Aspects or Special Features: Game-based methods in BJJ classes to develop skills, tactics, and fitness similar to competition settings. Emphasis on athlete ownership over training components to enhance engagement and learning. Strong Northern Beaches community fostering success among students of all ages. Systematic teaching methods with strong community relationships.