kano jiujitsu

Training Schedule:

- Classes led by Atos black belt David Barnes

- Gi classes available

- Nogi (no-gi) classes available

- Daily nogi jiujitsu training option

- Skill Levels and Training Intensity:

- Friendly for all experience levels

- Constraints-based approach to learning jiujitsu encourages creativity, adaptability, and progressive learning

- Facilities and Amenities:

- Located in Vanyo MMA, 19654 W 130th St, Strongsville, Ohio

- Pricing and Membership Options:

- No drop-in fee (free)

- Mat fee available but no price specified

- Membership options not explicitly stated

- Unique Aspects or Special Features:

- Constraints-based approach to learning jiujitsu

- Emphasis on physical fitness, mental discipline, creativity, problem-solving, and instincts

- Focuses on practical applications in self-defense