Triangle Academy of Jiu-Jitsu

Triangle Academy BJJ Overview

- Location: Franklin, TN

- Focus: Brazilian Jiu-Jitsu (BJJ) for all skill levels

Team:

- Coach Chris Mayfield (BJJ Black Belt)

- Rishi Martinez (BJJ Blue Belt and Spanish Instructor)

- Owen Sanford (BJJ Purple Belt and Wrestling Background)

- Andrea Johnson (BJJ Blue Belt and IBJJF CON Champion)

Classes Offered:

Kids Classes:

- Kids Beginner Class: Ages 10-12

- Kids Advanced Class: Ages 8-9

Adult Classes:

- Adult Fundamentals Class:

- Monday, Tuesday, Wednesday, Thursday, Friday (5:45 AM - 9:00 PM)

- Adult Classes for Competitors:

- Tuesday, Wednesday, Thursday, Friday (5:45 AM - 9:00 PM)

Pedigo Submission Fighting Association

- High ratio of champions and ADCC veterans

- Known for dedication to the sport

Schedule:

- Monday - Saturday: 10:00 AM - 5:00 PM (Sunday)

Uniform Requirements:

- Gi: White, Blue, or Black (IBJJF-compliant)

- Sports Bras required for female athletes

- Mouthguards mandatory for live training

Benefits of BJJ Training:

- Physical fitness improvement

- Self-defense skills development

- Stress reduction

- Increased confidence and mental discipline

- Social connection within the community

Unique Aspects:

- Experienced instructors guiding beginners and advanced practitioners alike

- No mat fees for cross-training; visitors welcome to inquire about drop-ins