Tri-Force MMA

Training Schedule and Types:

- Gi Jiu-Jitsu:

- Monday: 10:30 AM - 11:30 AM (all levels)

- Tuesday: 10:30 AM - 11:30 AM (all levels), 4:45 PM - 5:45 PM (women's no-gi class, free 8-week course for all women welcome)

- Wednesday: 10:30 AM - 11:30 AM (striking for MMA, all levels)

- Thursday: 10:30 AM - 11:30 AM (all levels), 4:30 PM - 5:30 PM (gi jiu-jitsu technique, all levels)

- No-Gi Jiu-Jitsu:

- Tuesday: 5:30 PM - 6:30 PM (all levels)

- Wednesday: 10:30 AM - 11:30 AM (all levels), 4:30 PM - 5:30 PM (boxing)

- Muay Thai:

- Tuesday: 7:00 PM - 8:00 PM (all levels)

- Thursday: 5:30 PM - 6:30 PM (all levels)

- Wrestling:

- Monday: 7:00 PM - 8:00 PM (all levels)

- Boxing:

- Wednesday: 10:30 AM - 11:30 AM (all levels), 4:30 PM - 5:30 PM

- Thursday: 5:30 PM - 6:30 PM (all levels)

- Kickboxing/Muay Thai:

- Wednesday: 6:45 PM - 8:00 PM (all levels)

- Sparring:

- Thursday: 6:30 PM - 8:00 PM (amateur and pro, invite-only)

- Skill Levels and Training Intensity:

- All levels welcome for most classes

- Women's no-gi class offered with free 8-week course

- Intermediate to advanced classes available

- Facilities and Amenities:

- Gym located at 179 Conant Street, Pawtucket, RI 02860

- Largest facility in Rhode Island (15,000 square feet)

- Dedicated classes for Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Boxing

- Pricing and Membership Options:

- No drop-in fee for some classes (gi jiu-jitsu technique)

- Pay by class or membership inquiry possible

- Free 7-day trial available

- Unique Aspects or Special Features:

- Women's no-gi class with free 8-week course

- Invite-only sparring sessions

- Inclusive environment welcoming to all backgrounds and genders

- Goal-oriented training focusing on success in combat sports and life, confidence-building, and personal growth

- Additional Information:

- Hours of operation:

- Mon to Thu: 10:30am to 8:00pm

- Fri: 10:30am to 6:00pm

- Sat: 9:00am to 2:00pm

- Sun: 11:00am to 1:00pm