Tri-Force MMA

Training Schedule and Types: Gi Jiu-Jitsu: Monday: 10:30 AM - 11:30 AM (all levels) Tuesday: 10:30 AM - 11:30 AM (all levels), 4:45 PM - 5:45 PM (women's no-gi class, free 8-week course for all women welcome) Wednesday: 10:30 AM - 11:30 AM (striking for MMA, all levels) Thursday: 10:30 AM - 11:30 AM (all levels), 4:30 PM - 5:30 PM (gi jiu-jitsu technique, all levels) No-Gi Jiu-Jitsu: Tuesday: 5:30 PM - 6:30 PM (all levels) Wednesday: 10:30 AM - 11:30 AM (all levels), 4:30 PM - 5:30 PM (boxing) Muay Thai: Tuesday: 7:00 PM - 8:00 PM (all levels) Thursday: 5:30 PM - 6:30 PM (all levels) Wrestling: Monday: 7:00 PM - 8:00 PM (all levels) Boxing: Wednesday: 10:30 AM - 11:30 AM (all levels), 4:30 PM - 5:30 PM Thursday: 5:30 PM - 6:30 PM (all levels) Kickboxing/Muay Thai: Wednesday: 6:45 PM - 8:00 PM (all levels) Sparring: Thursday: 6:30 PM - 8:00 PM (amateur and pro, invite-only)

Skill Levels and Training Intensity: All levels welcome for most classes Women's no-gi class offered with free 8-week course Intermediate to advanced classes available

Facilities and Amenities: Gym located at 179 Conant Street, Pawtucket, RI 02860 Largest facility in Rhode Island (15,000 square feet) Dedicated classes for Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Boxing

Pricing and Membership Options: No drop-in fee for some classes (gi jiu-jitsu technique) Pay by class or membership inquiry possible Free 7-day trial available

Unique Aspects or Special Features: Women's no-gi class with free 8-week course Invite-only sparring sessions Inclusive environment welcoming to all backgrounds and genders Goal-oriented training focusing on success in combat sports and life, confidence-building, and personal growth

Additional Information: Hours of operation: Mon to Thu: 10:30am to 8:00pm Fri: 10:30am to 6:00pm Sat: 9:00am to 2:00pm Sun: 11:00am to 1:00pm