The Base Vancouver

Training Schedule and Types:

Gi classes available Nogi (no-gi) classes available Variety of training types: Grappling Ground level altercations Strength and conditioning courses Women's Jiu Jitsu classes Wrestling and Judo Suples

Skill Levels and Training Intensity:

Classes cater to all skill levels, from beginners to advanced Emphasis on individual improvement for students of all ages and capabilities Medium to high intensity training Encourages enrollment in strength and conditioning courses to improve skills

Facilities and Amenities:

Modern facilities with clean and well-maintained environments High-quality mats available, no mat fee mentioned New state-of-the-art space Facilities include: Mats for drop-in training Locker rooms Showers Bulgarian bags for conditioning and technique practice Rowing machines for cardio routines Weight lifting and HIIT equipment Air-conditioned facility