The Advanced Fighting Centre est. 1993

Training Schedule:

- Monday:

- MMA (18:00-19:00)

- Ninjutsu (19:00-20:00)

- Tuesday:

- Teen Kickboxing (17:00-18:00)

- Open Mat for members only (18:00-19:30)

- Wednesday:

- Boxing (18:00-19:00)

- Ninjutsu (19:00-20:00)

- Thursday:

- Teen MMA (17:00-18:00)

- Open Mat for members only (18:00-19:30)

- Saturday:

- Terrapins (10:30-11:00)

- Tigers (10:30-11:30)

- Teen Kickboxing (11:30-12:30)

- Kickboxing (12:30-13:30)

- Training Types and Intensity:

- Classes for kids/teens:

- Cover Kickboxing, Grappling, MMA, Ninjutsu, Self-defense

- Focus on developing confident, honest, polite individuals

- Facilities and Amenities:

- Training mats and equipment available

- Sweat-drying facilities mentioned

- Unique Aspects or Special Features:

- Belt and badge scheme for kids/teens

- Ninjutsu classes available

- Kick Ass Girls program (initiative)

- Closed training camps with BJ Penn's team attended by instructors like Bill "Superfoot" Wallace, Chuck "The Iceman" Liddell

- Instructors have various ranks and certifications in multiple martial arts disciplines

- Private Classes option available

- Membership Options:

- Open Mat for members only on Thursdays (18:00-19:30)

- Other Information:

- No specific BJJ classes listed

- Shark tank style training, suggesting a focus on challenging students