Team FVGC: Fox Valley Grappling Club

Training Schedule

- Various classes available throughout the week for kids (ages 6-14), adults, and MMA training sessions.

- Gi classes for students of all ages.

- Skill Levels and Training Intensity

- Suitable for beginners focusing on building solid fundamentals.

- Welcomes experienced competitors with tough training partners across levels and weight classes.

- Emphasis on positive reinforcement teaching methods in Gi classes to build confidence, self-defense skills, and life skills.

- Facilities and Amenities

- Clean showers and bathrooms available after training sessions.

- Open mat sessions accessible for visitors.

- Pricing and Membership Options

- No specific information provided about pricing or membership options; request information link available.

- Unique Aspects or Special Features

- Proven professional coaching from amateur to championship levels.

- Comprehensive strength & conditioning programs.

- World-class training in a variety of martial arts with numerous champions produced.

- A welcoming and supportive team environment, fostering confidence and skill development.

This gym offers a comprehensive schedule catering to all ages and skill levels, featuring top-notch facilities and coaching aimed at enhancing both fitness and life skills through Brazilian Jiu-Jitsu and MMA training.