Team Casarez Jiu-Jitsu

Team Casarez Brazilian Jiu-Jitsu Overview

Location: Address: 253 Grande Heights Drive, Cary, NC 27513 Central location in the Triangle area (Cary, Raleigh, Apex, Durham, Chapel Hill)

Training Schedule and Types: Gi Jiu Jitsu Classes: Available for adults and kids No Gi Jiu Jitsu Classes: Available for adults Kids' Jiu Jitsu Classes: Available Open Mats: Regularly available for sparring Private Lessons: One-on-one instruction available

Training Sessions: Over 20 training sessions per week, including: Gi jiu jitsu No gi jiu jitsu Kids classes Adult classes (both gi and no-gi)

Skill Levels and Training Intensity: Welcome to all skill levels from beginners to seasoned competitors Emphasis on mastering technique over brute strength

Facilities and Amenities: Open mats for training and sparring Private lessons available (one-on-one instruction) Located at 253 Grande Heights Drive, Cary, NC 27513