Superfly Jiu-Jitsu

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About

Superfly Jiu-Jitsu Overview:

Training Schedule: Adult BJJ classes for beginner and advanced students, including self-defense and competition-focused training. No-Gi BJJ classes available for beginners and advanced participants. Kids BJJ classes for children starting at age 5. Multiple class sessions per week.

Skill Levels and Training Intensity: Suitable for all skill levels from hobbyist beginners to advanced competitors. High-intensity training sessions can burn up to 900 calories. Beginner-friendly atmosphere with challenging yet accessible classes.

Facilities and Amenities: Clean, fun, laid-back, and respectful atmosphere. Infrared sauna for relaxation and recovery post-training. "Friends" like sitting area for socializing before or after classes.

Pricing and Membership Options: No-contract, month-to-month memberships available. Flexible pricing options and free trial class for new visitors.

Unique Aspects or Special Features: American Top Team-affiliated gym with black belt instructors under the fifth degree. NASM (National Academy of Sports Medicine) Certified Personal Trainers on staff. Focus on No-Gi Jiu-Jitsu instruction. Emphasis on flexibility, personalization, and adaptability in training schedules.

What this gym offers

Classes

No-gi
Location

431 W Ponce de Leon Ave

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