Spartan Academy Mixed Martial Arts

Location: Spartan Academy MMA 6169 Saint Andrews Rd., Ste 130, Columbia, SC 29212

Training Types: Brazilian Jiu-Jitsu (BJJ) for adults, teens, and kids Open mat sessions Women's specific classes Women's self-defense classes Kickboxing

Skill Levels and Intensity: Suitable for all skill levels Beginner-friendly environment High-intensity training options available through strength and conditioning classes

Facilities and Amenities: 6,000 square feet of training space Fully insured members Family-friendly atmosphere Clean facilities

Pricing and Membership: Free trial class for new members No membership fees mentioned

Unique Aspects or Special Features: Open door policy: welcomes everyone regardless of age or gender Trained champions among instructors Multiple classes scheduled throughout the week Convenient location with ample training space