Sheridan Brazillian Jiu Jitsu

Training Schedule and Types: Gi and Nogi classes available 4-Week Beginner Boot Camp for adults Youth Brazilian Jiu-Jitsu classes Youth Wrestling Camps (registration opens on February 28th)

Facilities and Amenities: Mats regularly cleaned and disinfected Showers recommended before and after training Clean gi and gear required Sandals or flip-flops allowed outside mats

Pricing and Membership Options: Drop-in rates available (fee not mentioned) Free trials for members Memberships available (pricing not specified)

Unique Aspects or Special Features: Emphasis on BJJ hygiene Wellness recovery through practices like intermittent fasting, cold immersion therapy Referrals to competition events

Additional Details: Conveniently located off I-78 near Millburn; accessible from Vauxhall Loaner Gi and belt provided during free trial classes Quick tour of the academy on first visit Customized training plans based on individual goals, needs, and skill level