Shaolin dojo

Turun Liikuntakeskus Shaolin ry. Fitness Offerings

Karate Focus: Discipline, self-control, personal growth

Ryukyu Kobujutsu Emphasis: Movement, balance, harmony with nature

Tai Chi Chuan Benefits: Relaxation, inner peace, improved well-being

Aikido Features: Harmonious movements, balance, coordination

Tenshin Shoden Katori Shinto Ryu Focus: Speed, agility, quick reflexes Promotes: Mental and physical discipline