Savbor - Kovinė Savigyna Kaunas

Training Schedule:

- Available daily in Vilnius and Kaunas.

- Classes typically from 20:15 - 21:15 on weekdays (Monday, Wednesday, Friday).

- Seminars and workshops regularly held, including international seminars in Lithuania.

- Skill Levels and Training Intensity:

- Suitable for all skill levels, including beginners over 18 years old.

- Focus on practical self-defense techniques, situational awareness, coordination, and psychological aspects of self-defense.

- Classes include gi, nogi, grappling, smaugimai (submission), laužimai (breaks), spyriai (throws), metimai (takedowns).

- Facilities and Amenities:

- Sport facilities with good conditions for training.

- Separate areas for different techniques, including separate equipment area for water-based exercises.

- Clean environment with shower facilities, lockers, free parking near the training center, and a sauna.

- Includes free Wi-Fi.

- Pricing:

- Monthly membership fee is 55€ per month (valid in both Vilnius and Kaunas).

- First session drop-in is free; no registration required for initial visit. No specified fees after first session.

- Additional costs may apply for seminars and special events.

- Unique Aspects or Special Features:

- Expert instructors with experience in martial arts, including Krav Maga and military close-combat training.

- Training focuses on practical application of skills in real-life situations.

- Collaboration with international tactical schools.

- Founded by former elite anti-terrorist instructors from GROM and Polish military groups.