SDS Kampfsport - Kampfkunst - Selbstverteidigung

The sds wilhelmshaven martial arts gym offers traditional training in jiu-jitsu, karate, ajukate, and atk-selbstverteidigung, as well as modern disciplines like mma and muay thai. the gym is equipped with a 5x5 meter boxring, schlagpolstern, and sandsäcken for comprehensive training. for children, kids can start training at age 8, while youth and adults benefit from increased technical complexity and physical intensity. a supportive environment fosters growth in technique, fitness, and mental discipline.