Resilience Jiu Jitsu

Training Schedule: Gi and Nogi classes available. Training schedule: Monday: Gi (7:30 PM), Judo (5:15 PM) Tuesday: Kids' program (6 PM), Junior Grapplers (7 PM), Advanced Gi (7:30 PM) Wednesday: Fundamentals (6 PM), NoGi (7:30 PM) Thursday: Resilient Kids (6 PM), Junior Grapplers (7 PM), Advanced Gi (5:15 PM) Friday: Fundamentals (4 PM, 5 PM, 6 PM) Saturday: Junior Grapplers (NoGi at 10 AM), Fundamentals (11 AM)

Types of Training: Offers both Gi and Nogi training. Emphasis on the philosophy of Resilience through personal development and self-discovery.

Skill Levels: Classes for all skill levels, including: Junior Grapplers (ages 4-7) Adult program Fundamentals suitable for all fitness levels. Intermediate level includes sparring. Advanced level involves complex positional study and intense sparring.

Training Intensity: Focus on technical progressions, fundamental concepts, and technique practice with a partner. Includes sport-based Jiu-Jitsu for competition.

Facilities and Amenities: Location: 44 Belvedere Road, Claremont, Cape Town Top floor training location. Mat area available for some classes. Clean and well-maintained facilities with spacious mats area. Free private experience for prospective members.

Pricing and Membership Options: No specific membership fees or pricing information provided. Drop-in option is free; no mat fee mentioned. Free reservation available for new members to experience the academy in a private setting.