Resilience Jiu Jitsu

Training Schedule:

- Gi and Nogi classes available.

- Training schedule:

- Monday: Gi (7:30 PM), Judo (5:15 PM)

- Tuesday: Kids' program (6 PM), Junior Grapplers (7 PM), Advanced Gi (7:30 PM)

- Wednesday: Fundamentals (6 PM), NoGi (7:30 PM)

- Thursday: Resilient Kids (6 PM), Junior Grapplers (7 PM), Advanced Gi (5:15 PM)

- Friday: Fundamentals (4 PM, 5 PM, 6 PM)

- Saturday: Junior Grapplers (NoGi at 10 AM), Fundamentals (11 AM)

- Types of Training:

- Offers both Gi and Nogi training.

- Emphasis on the philosophy of Resilience through personal development and self-discovery.

- Skill Levels:

- Classes for all skill levels, including:

- Junior Grapplers (ages 4-7)

- Adult program

- Fundamentals suitable for all fitness levels.

- Intermediate level includes sparring.

- Advanced level involves complex positional study and intense sparring.

- Training Intensity:

- Focus on technical progressions, fundamental concepts, and technique practice with a partner.

- Includes sport-based Jiu-Jitsu for competition.

- Facilities and Amenities:

- Location: 44 Belvedere Road, Claremont, Cape Town

- Top floor training location.

- Mat area available for some classes.

- Clean and well-maintained facilities with spacious mats area.

- Free private experience for prospective members.

- Pricing and Membership Options:

- No specific membership fees or pricing information provided.

- Drop-in option is free; no mat fee mentioned.

- Free reservation available for new members to experience the academy in a private setting.

- Unique Aspects or Special Features:

- Emphasis on personal development, self-discovery, and community through Jiu-Jitsu.

- Unique approach with "THE CIRCLE METHODOLOGY" and introduction of new members in a private setting.

- Drop-in program option (not free).

- Judo training program as a complementary discipline to Jiu-Jitsu.

- Certified academy with trained instructors.

- Over 25 years of experience and affiliation with Alliance Jiu-Jitsu known for its 14x World Champions team.

- Opportunity for drop-in group class options, especially in the Resilient Kids program (ages 4-7).