58
AffordableBeginner-friendlyGood InstructorsMMAOpen MatWomen's Classes
Gym Information
### flatbush bjj overview
training schedule:- kids program: structured classes emphasizing discipline, respect, community, and art.
- adult jiu jitsu: full-body workout enhancing cardiovascular endurance, strength, flexibility, and balance.
- cardio boxing: non-contact exercise combining boxing techniques with cardio workouts.
skill levels and training intensity:- suitable ...
Training & Access
Gi:✓ Available
No-Gi:✓ Available
Drop-ins:✓ Welcome
Drop-in Info:$30/day
Location
1661 Nostrand Ave
New York City, United States
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