Pendergrass Academy of Martial Arts

Pendergrass Academy of Martial Arts

- Location: Raleigh & Wake Forest, NC

- Offers: Brazilian Jiu-Jitsu (BJJ) and Muay Thai classes for kids and adults

- Kids Martial Arts Programs

- Designed for all ages and skill levels

- Focus on fun, teamwork, personal growth

- Teen's Martial Arts

- Ideal for young athletes

- Encourages activity, new skills, and friendships

- Brazilian Jiu-Jitsu (BJJ) Classes

- Emphasizes technique, strategy, self-defense

- Instructors: Certified BJJ experts with years of experience

- Muay Thai Training

- Intense physicality and mental toughness focus

- Enhances overall fitness and discipline

- Heroes Jiu-Jitsu Program

- For children aged 4-12

- Teaches basic self-defense, promotes physical activity, teamwork, character development

- Summer Camp

- Martial arts skill learning opportunity for kids

- Fun-filled activities

- Culture and Philosophy

- Positive, supportive community

- Focus on confidence, respect, self-discipline

- Personal growth and self-awareness through martial arts training

- Staff

- Expert instructors with significant experience in BJJ and Muay Thai

- Unique Aspects and Special Features

- Dedicated to both physical discipline and personal development

- Offers a variety of programs tailored for different age groups and goals