Open Sparring

Training Schedule: Gi classes available (Mon-Fri 7am-8am, 12pm-2pm, 5:30pm-7:30pm) Nogi classes available (Tue & Thu 12pm-3pm, 5:30pm-7:30pm) Open Sparring Gi Program (Wed & Fri 5:30pm-7:30pm) Training days: Mon-Sat Hours: Mon-Fri: 7am-8pm Sat: 9am-11am Classes are beginner-friendly and suitable for teens

Skill Levels and Training Intensity: All skill levels welcome, including kids/teens Training is technical, intense, and innovative with sessions that may focus on Technique, Clinch, or Sparring Beginner-friendly environment

Facilities and Amenities: Located in the Lower Basement at 27 Park Street, Sydney NSW 2000, Australia Modern gym space with lower basement location Access to facilities outside of training hours is not specified Free trial available for visitors

Pricing and Membership Options: No detailed information provided on pricing or membership options Drop-in or mat fees are not mentioned

Unique Aspects or Special Features: Focus on modern jiujitsu and technical striking instruction Expert instructors with specialties in berimbolos, crab rides, kneecut passing, handfighting, leglocks Female pioneer of Australian Jiujitsu specializing in de la riva, matrix, and cross grip passing Curated programs in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and MMA Training

Additional Notes: Beginner-friendly atmosphere with an emphasis on modern techniques