Open Sparring

Training Schedule:

- Gi classes available (Mon-Fri 7am-8am, 12pm-2pm, 5:30pm-7:30pm)

- Nogi classes available (Tue & Thu 12pm-3pm, 5:30pm-7:30pm)

- Open Sparring Gi Program (Wed & Fri 5:30pm-7:30pm)

- Training days: Mon-Sat

- Hours:

- Mon-Fri: 7am-8pm

- Sat: 9am-11am

- Classes are beginner-friendly and suitable for teens

- Skill Levels and Training Intensity:

- All skill levels welcome, including kids/teens

- Training is technical, intense, and innovative with sessions that may focus on Technique, Clinch, or Sparring

- Beginner-friendly environment

- Facilities and Amenities:

- Located in the Lower Basement at 27 Park Street, Sydney NSW 2000, Australia

- Modern gym space with lower basement location

- Access to facilities outside of training hours is not specified

- Free trial available for visitors

- Pricing and Membership Options:

- No detailed information provided on pricing or membership options

- Drop-in or mat fees are not mentioned

- Unique Aspects or Special Features:

- Focus on modern jiujitsu and technical striking instruction

- Expert instructors with specialties in berimbolos, crab rides, kneecut passing, handfighting, leglocks

- Female pioneer of Australian Jiujitsu specializing in de la riva, matrix, and cross grip passing

- Curated programs in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and MMA Training

- Additional Notes:

- Beginner-friendly atmosphere with an emphasis on modern techniques