One To One Mixed Martial Arts

Training Schedule and Types

- Private training available at any time

- Gi Jiu-Jitsu, No-Gi Jiu-Jitsu, other martial arts (boxing, kickboxing, wrestling, MMA)

- Nogi Jiu-Jitsu classes on Wednesdays (open mat days)

- Personalized sessions for individual styles

- Skill Levels

- All ages and skill levels welcome

- Focus on teens with training in MMA techniques (boxing, kickboxing, grappling)

- Training Intensity

- Private coaching offers personalized attention

- Structured classes relevant for inside the cage

- Personalized sessions available

- Facilities and Amenities

- Mat area for rolling and sparring

- Cage for MMA training

- Boxing and kickboxing facilities

- Private training rooms, elite corner for sparring, ample space for movement

- Lockers for day use, mat spaces with wall mats, warm-up space with punching bags

- Weight room, infrared sauna, gym lounge

- Located in East York, Toronto; 1188 Danforth Ave entrance

- Pricing and Membership Options

- Free private training session for first-time visitors

- Personalized sessions can be booked

- Unlimited monthly membership: $130

- Packages:

- 10 private sessions + 10 weeks of group training: $1000 (save $200)

- 24 private sessions + 24 weeks of group training: $2000 (save $880)

- Unique Aspects or Special Features

- Personalized classes tailored to individual styles

- Private coaching available, including for new members

- Testimonials from current students

- Coach Guilherme Sposito is an active competitor on the world stage for BJJ

- Safe environment with "open arms" policy

- 10-week youth personal small group training program for kids ages 6-16

- Sparring sessions available for women only on Saturdays