MSA Jiu-Jitsu e Defesa Pessoal - Copacabana

Training Schedule and Types: Offers gi and nogi training. Programs for different skill levels, including beginners, intermediate, advanced, and seniors. Emphasis on self-defense training. Gi classes: Monday (beginner) - 6:00 PM to 7:30 PM Wednesday (intermediate) - 6:00 PM to 7:30 PM Friday (advanced) - 6:00 PM to 7:30 PM Nogi classes: Tuesday (beginner) - 6:00 PM to 7:30 PM Thursday (intermediate) - 6:00 PM to 7:30 PM Aula Experimental on the second Fridays, 10:00 AM to 11:45 AM, free drop-in. Exercícios Técnicos Online on fourth Fridays, 10:30 AM to 11:30 AM, non-free and requires inscription. Self-defense classes: Defesa Pessoal (Mondays and Wednesdays) from 10:00 AM to 11:15 AM, non-free and requires inscription Aulas Particulares de Defesa Pessoal on Thursdays from 5:30 PM to 6:10 PM, non-free and requires inscription.

Facilities and Amenities: Located in Copacabana, Rio de Janeiro. Multiple locations with one at Rua Santa Clara 98, Cobertura 2, Copacabana. 1 location has a covered area (Cobertura 2). Ample space for training and practicing. Free parking available.

Pricing and Membership Options: Offers free trial classes for new visitors. Some gi classes are free drop-ins; nogi and self-defense classes require inscription and have fees. No explicit membership options or pricing mentioned, but competitive with other gyms suggested.

Unique Aspects or Special Features: Emphasizes respect, discipline, lealdade (loyalty), autoconfiança (auto-confidence), honesty, and determination as core principles. Experienced instructor with 45 years of jiu-jitsu experience and multiple degrees in education and physical activity. Online training programs available for participants of any age. Personalized attention and instruction for individuals of all ages, including seniors and children. Focus on self-defense techniques, particularly beneficial for seniors and vulnerable populations. Small class sizes allow detailed teaching and increased learning efficiency.