ISOHEALTH - ISOBJJ

BJJ Training at ISOHEALTH & ISOBJJ

- Training Schedule:

- Gi classes

- Nogi (no gi) classes

- MMA classes

- Self Defence classes

- Specific day classes: Tuesday lunch, Thursday lunch, Friday lunch, Saturday AM & PM open mats

- Skill Levels and Training Intensity:

- Beginner-friendly classes available

- Intermediate and advanced classes offered

- Classes suitable for all skill levels, from beginners to advanced practitioners

- Facilities and Amenities:

- Fully equipped training facility with mats, equipment, and sparring areas

- Back care and posture workshops

- Strength & Conditioning facilities

- Seminars and consulting services available

- State-of-the-art facility with various training areas for strength and conditioning, grappling, and self-defense

- Pricing and Membership Options:

- Introductory trial offer for new members, including a $45.00 option for 2 classes

- Unlimited membership (price not specified)

- Day-only membership (price not specified)

- Unique Aspects or Special Features:

- Women's-only self-defense courses led by Sarah Jones

- Kids BJJ classes available with certified instructors

- Promoting safe and enjoyable training environment

- Focus on back care and posture services through Fitness, Strength & Conditioning program

- Private lessons available in BJJ, Stand Up/MMA, Self-Defense, and Strength & Conditioning (S&C)