ISOHEALTH - ISOBJJ
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BJJ Training at ISOHEALTH & ISOBJJ
Training Schedule: Gi classes Nogi (no gi) classes MMA classes Self Defence classes Specific day classes: Tuesday lunch, Thursday lunch, Friday lunch, Saturday AM & PM open mats
Skill Levels and Training Intensity: Beginner-friendly classes available Intermediate and advanced classes offered Classes suitable for all skill levels, from beginners to advanced practitioners
Facilities and Amenities: Fully equipped training facility with mats, equipment, and sparring areas Back care and posture workshops Strength & Conditioning facilities Seminars and consulting services available State-of-the-art facility with various training areas for strength and conditioning, grappling, and self-defense
Unique Aspects or Special Features: Women's-only self-defense courses led by Sarah Jones Kids BJJ classes available with certified instructors Promoting safe and enjoyable training environment Focus on back care and posture services through Fitness, Strength & Conditioning program Private lessons available in BJJ, Stand Up/MMA, Self-Defense, and Strength & Conditioning (S&C)
97 East St