Holistic MMA

Types of Training Offered:

- Brazilian Jiu-Jitsu (BJJ)

- Mixed Martial Arts

- Muay Thai Kampfkunst

- Boxing

- Functional Training

- Training Schedule:

- No specific schedule mentioned for individual classes.

- Skill Levels and Training Intensity:

- Suitable for all skill levels, including children and teenagers.

- Adjustable to individual needs and goals.

- Emphasis on a balance between fun and challenge.

- Equipment and Attire:

- Participants should bring comfortable clothing.

- Lockers available on site.

- Facilities and Amenities:

- Located in Eschborn, near Düsseldorfer Straße 40, accessible by public transportation from Frankfurt Innenstadt.

- Convenient location with options for walking or taking buses/Bahn.

- Pricing and Membership Options:

- Free trial training session available (first session is free).

- Unique Aspects and Special Features:

- Holistic approach combining physical and mental well-being.

- Spiritually-grounded martial arts training.

- Emphasis on self-defense techniques, especially for women.