Gracie Barra Tucson Brazilian Jiu-Jitsu & Self-Defense

Gracie Barra Tucson: Brazilian Jiu-Jitsu Training Overview

- Class Schedules:

- Monday: 11 AM – 1 PM, 4 – 8:45 PM

- Tuesday, Wednesday, Thursday: 10 AM – 12 PM, 4 – 8:45 PM

- Friday: 10 AM – 12:30 PM, 5:30 – 7:45 PM

- Saturday: 8:45 AM – 1:30 PM

- Sunday: 10 AM – 11 AM

- Programs Offered:

- Brazilian Jiu-Jitsu Women’s Program (all experience levels welcome)

- Kids Program

- Teens Program

- Adult Program

- Unique Aspects and Special Features:

- Women's program integrates seamlessly with GB1 fundamentals, combining self-defense techniques with core BJJ skills.

- Focus on building confidence and empowering women with practical skills.

- Classes taught by highly experienced and qualified instructors to ensure safety and proper technique execution.

- Community and Environment:

- Supportive community for participants of all ages and experience levels.

- Respectful environment prioritizing safety and personal growth.

- Special Emphasis:

- 32 self-defense combative BJJ techniques taught across programs.

- Programs designed to enhance physical fitness, coordination, mental focus, discipline, and a sense of camaraderie among members.

This concise overview highlights the key aspects of Gracie Barra Tucson's Brazilian Jiu-Jitsu training offerings, emphasizing safety, empowerment, and community support.