Gracie Barra Paço de Arcos Jiu-Jitsu

Gracie Barra Paço de Arcos BJJ Gym Overview:

- Training Schedule and Types:

- Gi classes:

- Introduction/Fundamentals: Daily, various hours

- Advanced: Daily, various hours

- Competition: Saturdays at 10h30 (exclusively for competitors)

- Private lessons available upon request

- Nogi/No Gi classes:

- Adults and children of all ages: Tuesdays to Fridays

- Youngsters (7-14 years): 18h15-19h10

- Seniors (13-17 years): 19h15-20h30

- Kids' Classes:

- Mini Campioneers (3-6 years): Saturdays 17h30-18h10

- Additional Sessions:

- Gi and Nogi training available throughout the day (7:30 AM - 9:00 PM)

- Facilities and Amenities:

- Private classrooms for lessons and training

- Facilities designed for parents and children to train together

- Equipment includes mats, gi racks, and competition gear

- Pricing and Membership Options:

- Pricing available upon request at reception

- No drop-in fee mentioned; open to everyone

- Membership options available but not specified in detail

- Unique Aspects or Special Features:

- Partnered with the Gracie Barra network for high expertise and consistency among instructors

- Emphasis on competition training and development

- Family-friendly classes, encouraging community and bonding through Jiu-Jitsu

- Air-conditioned, hygienic, well-ventilated environment; water station, showers, and secure parking available

- Dedicated baby care room for parents

- Focus on teaching the elevated standard of Jiu-Jitsu Brasileiro with a visionary approach to individual growth beyond competitive aspects

- General Appeal:

- Suitable for all skill levels, from beginners to advanced practitioners

- Family-friendly atmosphere with programs catering to children, youth, and adults