Gracie Barra Paço de Arcos Jiu-Jitsu

Gracie Barra Paço de Arcos BJJ Gym Overview:

Training Schedule and Types: Gi classes: Introduction/Fundamentals: Daily, various hours Advanced: Daily, various hours Competition: Saturdays at 10h30 (exclusively for competitors) Private lessons available upon request Nogi/No Gi classes: Adults and children of all ages: Tuesdays to Fridays Youngsters (7-14 years): 18h15-19h10 Seniors (13-17 years): 19h15-20h30 Kids' Classes: Mini Campioneers (3-6 years): Saturdays 17h30-18h10 Additional Sessions: Gi and Nogi training available throughout the day (7:30 AM - 9:00 PM)

Facilities and Amenities: Private classrooms for lessons and training Facilities designed for parents and children to train together Equipment includes mats, gi racks, and competition gear

Pricing and Membership Options: Pricing available upon request at reception No drop-in fee mentioned; open to everyone Membership options available but not specified in detail

Unique Aspects or Special Features: Partnered with the Gracie Barra network for high expertise and consistency among instructors Emphasis on competition training and development Family-friendly classes, encouraging community and bonding through Jiu-Jitsu Air-conditioned, hygienic, well-ventilated environment; water station, showers, and secure parking available Dedicated baby care room for parents Focus on teaching the elevated standard of Jiu-Jitsu Brasileiro with a visionary approach to individual growth beyond competitive aspects

General Appeal: Suitable for all skill levels, from beginners to advanced practitioners Family-friendly atmosphere with programs catering to children, youth, and adults