Gentle Art Studio - Lotus Club Brazilian Jiu Jitsu, Astoria BJJ

Gentle Art Studio BJJ Gym Overview

- Training Schedule:

- Gi Classes:

- Tuesday, Thursday: 7pm - 8pm

- Saturday: 10am - 11am

- Nogi Classes:

- Monday, Wednesday, Friday: 6pm - 7pm

- Sunday: Open mat in the morning

- Summer Camps available during summer months

- Skill Levels and Training Intensity:

- Beginner-friendly classes for all skill levels

- Intermediate and advanced classes also available

- Emphasis on technique drilling and live rolling

- Facilities and Amenities:

- 2,500 sq. ft. training facility with mats and equipment

- Clean and well-maintained environment

- Complimentary showers and locker room facilities

- Pricing and Membership Options:

- Day drop-in rate: $20 (members) / $30 (non-members)

- Membership rates available upon request

- Unique Aspects or Special Features:

- Small class sizes for personalized attention

- Emphasis on conditioning and strength training in addition to technique drilling

- Regular seminars and workshops with visiting instructors

### General BJJ Gym Overview

- Training Schedule:

- Gi Classes:

- Monday, Wednesday, Friday: 6pm - 8pm

- Saturday: 9am - 12pm

- Nogi Classes:

- Tuesday, Thursday: 6pm - 8pm

- Sunday: Open mat

- Summer camps available during summer months

- Facilities and Amenities:

- State-of-the-art facility with world-class instruction

- Outstanding training space for Brazilian Jiu-Jitsu

- Kid's Jiu-Jitsu classes available

- Safe, fun, and friendly environment for kids

- Unique Aspects or Special Features:

- Emphasis on personal growth and self-improvement through Brazilian Jiu-Jitsu

- Focus on helping students become "champions in every aspect of your life"

- Special events and training tables available for members and their guests