Gentle Art Studio - Lotus Club Brazilian Jiu Jitsu, Astoria BJJ

Gentle Art Studio BJJ Gym Overview

Training Schedule: Gi Classes: Tuesday, Thursday: 7pm - 8pm Saturday: 10am - 11am Nogi Classes: Monday, Wednesday, Friday: 6pm - 7pm Sunday: Open mat in the morning Summer Camps available during summer months

Skill Levels and Training Intensity: Beginner-friendly classes for all skill levels Intermediate and advanced classes also available Emphasis on technique drilling and live rolling

Facilities and Amenities: 2,500 sq. ft. training facility with mats and equipment Clean and well-maintained environment Complimentary showers and locker room facilities

Pricing and Membership Options: Day drop-in rate: $20 (members) / $30 (non-members) Membership rates available upon request

Unique Aspects or Special Features: Small class sizes for personalized attention Emphasis on conditioning and strength training in addition to technique drilling Regular seminars and workshops with visiting instructors