Extreme Mixed Martial Arts
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Training Schedule: Extensive schedule with 90 classes offered six days a week. Specific BJJ & Wrestling adult classes on Tuesdays through Fridays, 6:00 pm to 7:30 pm.
Skill Levels and Training Intensity: Suitable for all levels from beginners to professional fighters. Classes designed for individual needs with personalized instruction.
Facilities and Amenities: Over 220 sqm of high-quality training mats in a newly renovated grappling area. Padded walls, grappling dummies, heated observation area, and lounge seats. Muay Thai areas equipped with padded flooring, MMA cage, boxing ring, heavy bags, premium Thai pads, etc. State-of-the-art strength & conditioning gym upstairs featuring: Free weights Lifting stations Cable machines Heavy bags Battle ropes Agility & mobility equipment Wind bikes Sleds Rowing machines
Unique Aspects or Special Features: Access to facilities outside standard class times for extra training. Expert guidance from national champions and Olympic qualifiers. Emphasis on building an MMA technique arsenal regardless of experience level. Customized fitness programs with expert coaching. Simulation of combat sports in "Fight Fit" classes. Children's classes available.
What to Bring: Comfortable athletic clothing Wrestling shoes (optional) Water bottle for hydration Additional protective gear, such as knee pads, if needed
This gym offers a comprehensive environment catering to various fitness and martial arts needs with advanced facilities and personalized training programs.
Classes
Open mat
- Mon, Fri 6:30 am - 7:30 am; Midday (Gi) Free
- Mon, Fri 6:30 am - 7:30 am; Midday (Gi) Free
660 Warrigal Rd