Essence Brazilian Jiu Jitsu

Training Schedule:

- Gi Classes:

- Monday 6:00am - 7:00am (Nogi)

- Tuesday 10:30am - 11:30am

- Wednesday 6:00am - 7:00am (Nogi)

- Thursday 10:30am - 11:30am

- Essence Brazilian Jiu-Jitsu:

- Monday, Wednesday, Friday 7:00 AM - 8:00 PM

- Nogi Classes:

- Multiple times throughout the week

- Tuesday, Thursday 6:30 PM - 8:00 PM (Essence)

- ADCC Class:

- Monday 10:00am - 12:00pm

- Wednesday 10:00am - 12:00pm

- Kids Classes:

- Tuesday 4:30pm - 5:15pm (2-6 years old)

- Wednesday 3:45pm - 4:15pm (2-6 years old)

- Friday 4:30pm - 5:30pm (Teens)

- Women's Class:

- Saturday 9:00am - 10:00am

- One-week free trial available for NoGi and Gi classes

- Facilities and Amenities:

- Full-equipped training facilities

- Access to the weekly training calendar during the free trial period

- Instructors include Craig LH (Black Belt) at Essence Brazilian Jiu-Jitsu

- Pricing and Membership Options:

- One-week free trial for new members

- No membership information specified beyond the trial

- Skill Levels and Training Intensity:

- Suitable for all skill levels

- Training intensity not specifically mentioned but includes intensive training options

- Unique Aspects or Special Features:

- Free trial opportunity to explore both NoGi and Gi classes with access to a training calendar

- Focus on community and inclusivity with specific classes for kids, women, and general attendees

- Emphasis on ADCC style classes for advanced practitioners