Diego Bispo Academy

Diego Bispo Academy: BJJ Training Overview

Training Schedule and Types Gi classes available 7 days a week Nogi classes available 7 days a week Flexible schedule for all ages and levels, accommodating busy schedules Classes include: Adult Brazilian Jiu-Jitsu (Fundamentals and Advanced) Youth BJJ starting at age 3 Kids Brazilian Jiu-Jitsu Program Women Only Brazilian Jiu-Jitsu Program Adult Muay Thai Program

Skill Levels and Training Intensity Classes cater to all ages, skill levels, and training intensities Beginner-friendly options available Family-oriented environment suitable for various experience levels

Facilities and Amenities Located at 509 Viking Drive, Suite J, Virginia Beach VA 23452 Open Monday to Sunday with specific hours: Mon-Fri: 12pm-9pm Sat-Sun: 10:30am-12pm (Sunday also until 5pm) Spacious and clean facilities designed for safety and instruction Specialized areas for kids' classes

Pricing and Membership Options No specified pricing or membership options, contact gym for details Emphasis on no drop-in fees mentioned; flexible scheduling supports busy individuals

Unique Aspects or Special Features Part of Ares BJJ Association, offering free training at affiliated academies worldwide Personalized instruction from world champion Diego Bispo Interactive calendar available for class scheduling Focus on a family-friendly environment with tailored programs for different groups