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Cortex MMA - Logo

Cortex MMA

79.0(0 reviews)
32 Bowden St
Gi
No-Gi
Drop-in Welcome
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Gym Stats

Overall
Open Mat
Facilities
Training Level

Contact Information

Address

32 Bowden St

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About the Gym

  • Training Schedule:

    • - Gi BJJ classes (No-Gi program)

    - Nogi BJJ classes

    - Monday: Beginner

    - Wednesday: Intermediate/Advanced

    - Tuesday: Open

    - Thursday: Women's Only

    - Boxing classes (all levels, from beginners to professionals)

    - Wrestling classes (Freestyle and Greco-Roman Technique, all skill levels)

    - Muay Thai classes (Traditional Muay Thai, focusing on clinch technique)

    - Kickboxing classes (combines techniques from boxing, Muay Thai, and traditional martial arts)

    - Facilities:

    - Sparring sessions with controlled and supervised rounds

    - Strength & Conditioning fitness classes

    - Private training sessions

    - Skill Levels and Intensity:

    - Classes for beginners to advanced levels

    - Sparring sessions available for experienced practitioners

    - Private training for personalized attention

    - Pricing and Membership Options:

    - Drop-in mat fee: $20-$30 AUD per class

    - Month-to-month and contract-based membership plans available

    - Unique Aspects and Special Features:

    - Women's only classes (nogi) on Thursdays

    - Private training sessions with customized lesson plans

    - Expert coaches include Sam Bastin (former professional MMA fighter and boxer) and Zein Saliba (former AFC champion)

    - Comprehensive programs covering all styles

    - Facilities designed for safe, effective training

    Class Schedule

    No Schedule Available

    This gym hasn't added their class schedule yet. Check back later or contact them directly for class times.