Cobrinha Brazilian Jiu-Jitsu & Fitness

Training Schedule and Types:

- 2-week Adult Beginner's Course starting every two weeks (no prior experience needed)

- Gi and no-gi classes available

- Classes per week:

- Monday at 8:45pm

- Wednesday at 8:45pm

- Thursday at 6:10pm

- Skill Levels and Training Intensity:

- Beginner courses for all skill levels, including adults

- Intermediate level (BJJ Fundamental 2) requires a minimum of white belt with 2 stripes

- Kids program focuses on building confidence, positive values, and character development

- Training Schedule for BJJ Fundamental 2:

- Classes start with warm-up, followed by drilling technique, live position training, sparring, and stretching

- Moderately intense focus on mastering fundamental principles and introducing complexity

- Facilities and Amenities:

- Male and female changing areas

- Shower available

- Uniform provided for the duration of beginner courses

- Parking available at gym location (4929 Wilshire Blvd, Los Angeles)

- Clean and modern facilities with free parking at all locations

- Pricing and Membership Options:

- Adult Beginner's Course is a 2-week commitment (no additional fees mentioned)

- Mat fees for drop-in classes vary by location

- Discounts available for students, seniors, and military personnel

- Private class rates available upon request

- Unique Aspects or Special Features:

- Cobrinha Online for online training and home training options

- Classes taught by Black Belts and brown belt instructors

- Emphasis on self-defense techniques

- Opportunity to start BJJ training, recognized as an effective martial art

- Worldwide training experience through affiliated schools

- Online training programs and community-based approach

- Programs:

- Adult Beginner's Course (BJJ Fundamental)

- Kids program emphasizing confidence-building and character development

- Benefits of Attending Programs:

- Facilitates weight loss, promotes functional strength

- Helps relieve stress, teaches self-defense

- Improves coordination, flexibility, and balance