City of Palms Jiu Jitsu

Training Schedule and Types: Gi classes: 3 mornings/week Nogi classes: 5 nights/week Open mat sessions: $50/month or free for Adopt a Cop participants

Skill Levels and Training Intensity: All skill levels accommodated Focus on teaching and learning, not aggressive fighting

Facilities and Amenities: Clean facilities Large mat space Merchandise available (Flow N Roll gear) Affiliate academies for police officers in Adopt a Cop program

Pricing and Membership Options: Drop-in fees: Free for Adopt a Cop participants, otherwise not specified Monthly membership fee for open mats: $50/month or included in Adopt a Cop program One-time membership option for new students

Unique Aspects or Special Features: Support police officers through Adopt a Cop program with free/reduced-rate memberships Community-driven atmosphere focused on personal growth and development

Programs and Additional Details: Tiny Tots program (ages 3-5) at 4:45 PM, limited spots available Kids' program for ages 6-12 starting at 5:30 PM Adult classes start at 6:30 PM with drop-in availability Free trial class offered to new students