Cies MMA

This martial arts gym offers a well-rounded training experience in brazilian jiu-jitsu, with classes tailored to various age groups and skill levels. a team of experienced instructors, including coach barb ciesnolevicz, kyle kirk, and travis arnold, lead the way. classes range from kids' youth programs to adult gi bjj, kickboxing, boxing, and no-gi grappling. the gym prioritizes safety, technique, and sparring, providing a supportive environment for practitioners of all ages and experience levels.