Casey Elite Martial Arts

Training Schedule:

- BJJ classes available at various times:

- Kids:

- Tuesday & Thursday 4:30pm - 5:15pm (ages 5-8)

- Tuesday & Thursday 5:30pm - 6:25pm (ages 9-12)

- Saturday 10am - 11am (all ages)

- Teens:

- Tuesday & Wednesday 6:30pm - 7:30pm (ages 13-17)

- Adults & Teens:

- Monday & Wednesday 6:30pm - 7:30pm

- Friday 6:30pm - 7:30pm

- Skill Levels and Training Intensity:

- Beginner-friendly environment

- Focus on technique development

- Classes suitable for all ages and skill levels

- Progress at own pace with emphasis on fun, fitness, and personal development

- Introductory classes for beginners

- Facilities and Amenities:

- Clean, well-maintained facilities

- Suitable for kids and adults

- Mats available for rolling and drilling

- Indoor training studio

- Offers a variety of martial arts programs (karate, kickboxing, BJJ)

- Leverage system for grappling style fighting

- Positions like Guard, Mount, Side control, Back mount used in training

- Pricing and Membership Options:

- Personal training sessions available:

- One-on-one private sessions

- Group sessions up to 4 people

- Various types of training offered (general fitness, cardio, weight loss, high-intensity)

- Free trial class for parents and children

- Unique Aspects or Special Features:

- BJJ uses a leverage system suitable for any size person

- Instills resilience and mental toughness in children

- Teaches life skills like confidence, problem-solving, discipline, perseverance, and teamwork

- Self-defense training for kids

- Yoga, MMA, Karate, Women's Self Defence, BoxFit, Kickboxing classes also available

- Other Details:

- Accessible to everyone regardless of speed or strength