Casey Elite Martial Arts

Training Schedule: BJJ classes available at various times: Kids: Tuesday & Thursday 4:30pm - 5:15pm (ages 5-8) Tuesday & Thursday 5:30pm - 6:25pm (ages 9-12) Saturday 10am - 11am (all ages) Teens: Tuesday & Wednesday 6:30pm - 7:30pm (ages 13-17) Adults & Teens: Monday & Wednesday 6:30pm - 7:30pm Friday 6:30pm - 7:30pm

Skill Levels and Training Intensity: Beginner-friendly environment Focus on technique development Classes suitable for all ages and skill levels Progress at own pace with emphasis on fun, fitness, and personal development Introductory classes for beginners

Facilities and Amenities: Clean, well-maintained facilities Suitable for kids and adults Mats available for rolling and drilling Indoor training studio Offers a variety of martial arts programs (karate, kickboxing, BJJ) Leverage system for grappling style fighting Positions like Guard, Mount, Side control, Back mount used in training

Pricing and Membership Options: Personal training sessions available: One-on-one private sessions Group sessions up to 4 people Various types of training offered (general fitness, cardio, weight loss, high-intensity) Free trial class for parents and children

Unique Aspects or Special Features: BJJ uses a leverage system suitable for any size person Instills resilience and mental toughness in children Teaches life skills like confidence, problem-solving, discipline, perseverance, and teamwork Self-defense training for kids Yoga, MMA, Karate, Women's Self Defence, BoxFit, Kickboxing classes also available

Other Details: Accessible to everyone regardless of speed or strength