Brothers in Grappling (Rio Grappling Club)

Training Schedule:

- Monday:

- Kids Classes (Ages 4-8): 15h00 - 15h45, 15h45 - 16h45

- Gi Class (Adults): 18h30 - 20h00

- Tuesday:

- Kids Classes (Ages 4-8): 15h00 - 15h45, 15h45 - 16h45

- Gi Class (Adults): 18h30 - 20h00

- Wednesday:

- Kids Classes (Ages 4-8): 15h00 - 15h45, 15h45 - 16h45

- Technical Training (Adults): 18h00 - 20h00

- Thursday:

- Kids Classes (Ages 4-8): 14h15 - 15h00, 17h00 - 17h45

- No-Gi Takedowns (Adults): 18h00 - 19h00

- Back to Basics (Adults): 19h00 - 20h00

- Training Types:

- Gi and nogi training available

- Judo, Submission Grappling, Self-defense Movement drills

- Skill Levels:

- Part-time and competition grapplers welcome

- Training Intensity:

- Hard training with a focus on sport and competition aspects of grappling

- Facilities and Amenities:

- Basic equipment provided for training

- Training facilities available for drop-in visitors

- Ice plunge facility for recovery

- Pricing and Membership Options:

- No drop-in fee mentioned

- Memberships imply availability

- Unique Aspects or Special Features:

- Focus on sport and competition aspects of grappling

- Competitive, but safe, friendly club environment

- Two Free Classes Available!

- ICE Plunge bookings (likely a special event or promotion)

- Business park location with modern units