Bondi Jiu Jitsu Academy

Training Schedule:

Gi Classes: Monday: 7am-8pm Tuesday: 7am-8:30pm Wednesday: 7am-8:30pm Thursday: 7am-8:30pm

Nogi Classes: Friday: 7am-7:30pm Saturday: 8am-10am Thursday & Open Mats for adults on specific days

Kids' and Juvenile Classes: Monday/Wednesday: Kids 4-7yrs: 6:00pm-6:40pm Juvenile 8-15yrs: 6:45pm-7:15pm Tuesday: Adults: 12:00pm-1:00pm Kids 3-4yrs: 5:15pm-5:50pm Kids 4-7yrs: 6:00pm-6:35pm Juvenile 8-15yrs: 6:45pm-7:15pm

Skill Levels and Training Intensity:

Beginner courses Kids' Jiu-Jitsu introduction Technical modern Jiu-Jitsu instruction Competitive training with modern competition focus Self-defense emphasis