Apex MMA, Muay Thai & Jiu-Jitsu

#### Training Schedule and Types:

- Multiple training sessions available, including gi and no-gi classes.

- Open mat sessions on specific dates (December 26-28, January 3-4; New Year's Day closed).

- Classes for students of all ages and skill levels with varying intensity based on experience.

#### Skill Levels and Training Intensity:

- Beginner-friendly programs designed for those without prior experience.

- Custom classes catering to all skill levels and fitness types.

- Technique drills include rest rounds for balanced workouts, with adjustable intensity.

- Expert instruction from experienced coaches who learned from the first Australian UFC fighter.

#### Facilities and Amenities:

- Well-equipped gyms with mats and equipment for safe training environments.

- Specially designed beginner's classes emphasize safety and effectiveness.

- Structured syllabus covering Jiu-Jitsu, Muay Thai, and Mixed Martial Arts programs.

#### Pricing and Membership Options:

- No explicit mention of membership details; however, there is a 7-day free trial available, including introductory beginner classes.

- A "Member Login" section indicates online access for members.

#### Unique Aspects or Special Features:

- Game-based methods in BJJ classes to develop skills, tactics, and fitness similar to competition settings.

- Emphasis on athlete ownership over training components to enhance engagement and learning.

- Strong Northern Beaches community fostering success among students of all ages.

- Systematic teaching methods with strong community relationships.

Note: Specific pricing or detailed membership information is not provided in the text.

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